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How To Build Muscle At Home? 2025-06-20 15:42:13
Gaining muscle is vital for maintaining overall health and fitness. It not only improves your physical appearance but also enhances metabolism, increases bone density, and boosts mental health. Additionally, establishing a solid muscular base can help lower the likelihood of...
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How to know about High LDL Cholesterol? 2025-07-07 14:37:21
Heart-related conditions such as heart attacks are on the rise across the country, with doctors warning about the increasing presence of high LDL cholesterol, also known as "bad cholesterol," especially among India's younger population. This silent threat is a major...
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How Physical Activity Supports Cancer Prevention and Recovery? 2025-07-16 15:01:02
In the changing landscape of cancer treatment, staying active is being recognized as crucial for both prevention and recovery, not just a choice for a healthy lifestyle. Historically focused on weight management and heart health, consistent physical activity is now...
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Exercises to Relieve from Hip Joint and Lower Back Pain 2025-06-20 15:06:48
Spending extended periods sitting at work and dealing with hip joint discomfort, even at a young age? Don't fret; we are here to assist you. The hip joint plays a vital role in the body's function, essential for the movement...
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Why are Indian couple gaining Weight? 2025-07-21 14:10:29
Young, married, and apparently doing well, but is everything okay for health? As people earn more money, food delivery apps are increasing, and late-night snacks are getting fancier, young couples in urban India are noticing an unwanted side effect: they...
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Why is Fatty Liver Affecting Youngsters? 2025-07-21 09:32:04
Liver issues, previously associated with older ages, are now becoming common in younger people too. A frequently encountered problem among today’s youth is non-alcoholic fatty liver disease (NAFLD). This condition is on the rise in young adults, largely due to...
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