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Vitamin D Deficiency Is Usually Silent: Experts 2025-10-09 16:01:59
Vitamin D, commonly known as the sunshine vitamin, is very important for your health. It plays a key role in your overall health, especially in keeping your bones strong. Vitamin D helps the body take in calcium, which is necessary...
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Tips for couples to maintain healthy sex life in busy times 2024-07-06 13:00:24
A healthy sex life is the foundation of a lasting relationship as it promotes emotional connection, reduces stress and increases overall well-being. But maintaining that spark often requires conscious effort. Busy schedules, different hobbies and interests, varied responsibilities and household...
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Is Stretching Better Than Exercise? 2025-01-22 07:03:38
Stretching and regular exercise are essential to your goal of maintaining a healthy body. Some people prefer exercise, but many choose to do stretching exercises. But which one is better? Or rather, what is the difference between the two? In...
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Excellent Benefits of Cycling 2024-06-06 08:52:29
Cycling is a low-impact aerobic exercise that has many benefits. They also come in different intensities, making them suitable for all levels. A bicycle can be used as a means of transportation, as a leisure activity or for intense competition....
Keywords: Cycling health, Cycling doctor, Cycling time, Cycling research
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Numerous Health Benefits of Daily Walk 2024-05-28 06:09:44
When people think about starting an exercise program after a long period of inactivity, they often find that going to a gym and using cardio equipment like an elliptical machine or a bike is the only viable exercise option. While...
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Here are the Signs Of Poor Gut Health 2025-01-28 14:15:26
A gut health is an important basis for general health and influences digestion, immunity, mental health, etc. According to the World Gastrointestinal Organization (WGO), a balanced intestinal mechanism. A trillion bacterial house is essential for optimal physical function. However, reducing...
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