Health & Wellness ( Page 1 of 8 )

What to Eat and Drink when there's no Water nearby in Summer April 18, 2025 07:53

The summer temperature is escalating rapidly, with each day bringing warmer weather. It is crucial to maintain hydration during this season, as the body tends to lose fluids quite easily, particularly when engaging in strenuous…

How to keep your Joints Healthy? April 16, 2025 06:58

Maintaining joint health is crucial for ensuring mobility, flexibility, and overall wellness. When joints are strong and healthy, movements can occur without pain; however, neglecting joint care can result in stiffness, discomfort, and restricted activity.…

Tips For Fast Recovery of Stomach Flu April 11, 2025 14:51

Stomach flu, clinically referred to as viral gastroenteritis, impacts the stomach and intestines. Symptoms include watery diarrhea, abdominal cramps, nausea or vomiting, and sometimes fever. While typically short-lived, it can cause significant discomfort. Most people…

Tips to cure Skin Diseases like Rashes and Itching April 07, 2025 14:08

Skin issues such as ringworm, itchiness, and rashes are quite prevalent concerns. Although medications may provide temporary relief, these conditions frequently continue to persist. Practitioners of Ayurveda highlight that adopting a comprehensive strategy that includes…

What happens if you drink Sabja Seeds Water for a Week? April 05, 2025 15:37

Sabja seeds, commonly referred to as basil seeds, have gained recognition as a superfood recently. You can frequently find them on supermarket shelves and other retail outlets, highlighted for their wide array of health advantages.…

Can Drinking Water from Fridge cause Stomach Issues? March 24, 2025 10:25

Consuming extremely cold water can have detrimental effects on your health. During the summer months, it is recommended to drink water that is moderately cool, like that which is kept in a pot. Although many…

Tips To Control Blood Sugar Levels March 22, 2025 15:39

Conditions such as diabetes, thyroid issues, and hypertension are increasingly being diagnosed in younger populations. Once mostly associated with older adults, these ailments are now frequently observed among younger individuals as well. Timely detection and…

How to stay Hydrated during Extreme Heat? March 20, 2025 11:39

As we move into the peak of summer, the importance of keeping hydrated becomes increasingly evident. The summer heat can significantly tax our bodies, leading to dehydration. Dehydration occurs when the body lacks sufficient fluids…

Aromatherapy: A Natural way to maintain Physical and Mental Well-Being March 17, 2025 14:58

You may be familiar with various forms of therapy, such as Sound Healing or Ayurveda Therapy, but have you ever come across Aromatherapy? The use of aroma can also serve as a means to address…

Managing Uric Acid Naturally with Ayurvedic Herbal Teas March 04, 2025 13:39

Uric acid arises as a byproduct when purines, which are present in various food items, undergo decomposition. Normally, it dissolves within the bloodstream and is disposed of through the kidneys. Nevertheless, elevated levels can result…

Discover The Benefits Of Breathwork February 12, 2025 14:11

For many individuals, mornings rank among the most hectic periods of the day as numerous people hurry off to their jobs or ensure their children are set for school on time. Nevertheless, diving into activities…

Precautions to be taken for Eyes while Driving at Night February 10, 2025 14:37

Driving at night presents distinct challenges compared to daytime driving. The natural illumination, reflections from headlights, and glare off the windshield can hinder proper visibility. In dim conditions, our eyes must work harder, which can…